Forerunner 220 Owners Manual January 2015 Printed in Taiwan D Garmin, the Garmin logo, Forerunner 10 Forerunner 210 Owners Manual Training Heart Rate Alerts Before you set a heart rate alert, you may want to customize your heart rate zones (page 8). 1. Press and hold menu. 2. Select HR Alerts. 3. Enter the high alert value. You can select a zone or enter a custom value. 4. Press OK. 5. Enter the Forerunner 210 Quick Start Manual 3 2.
Plug the AC adapter into a standard wall outlet. 3. Align all four contacts on the back of the Forerunner with the four 2 Select to view your average resting heart values for the last 7 days. Broadcasting Heart Rate Data to Garmin Devices You can broadcast your heart rate data from your Forerunner device and view it on paired Garmin devices. Introduction WARNING See the Important Safety and Product Information guide in the product box for product warnings and other important information.
Our goal is to provide you with a quick access to the content of the user manual for Garmin Forerunner 210. Using the online preview, you can quickly view the contents and go to the page where you will find the solution to your problem with Garmin Forerunner 210. For your convenience Forerunner 210 Owners Manual Data Management The Forerunner is a USB mass storage device. If you do not want to manage your Forerunner files this way, you can skip this section. Page 16: Disconnecting The Usb Cable Forerunner 210 Owners Manual Training Training going for a Run Before you can record history, you must locate satellite signals or pair your Forerunner with a foot pod.
FORERUNNER 210 quick start manual The Garmin logo should be rightside up. 4. Bring the device within range (3 m) of the heart rate monitor. tIP: If the heart rate data is erratic or does not appear, you may have Garmin, Garmin Training Center, and Forerunner Related Manuals for Garmin FORERUNNER 210. Racks& Stands Garmin Forerunner 110 Instructions Manual. Forerunner foretrex bike mount (24 pages) Fitness Trackers Garmin Forerunner 210 Quick Start Manual. Gpsenabled sports watch (12 pages) Watch Garmin Forerunner 210 Declaration Of Conformity.
Garmin Connect Community for tracking, analysis and sharing; Garmin Express Maps and software to manage your devices; Connect IQ Free watch faces, apps and more; inReach Account Manage your inReach device; Garmin Health Enterprise Health Solutions; Basecamp Tripplanning software for Garmin Support Center; English.
Home Forerunner. Owner's Manual. TIP: Select to view the table of contents or search. Introduction. Training. Heart Rate Features